Great Morning Podcast
Great Morning Podcast
When everything turns sour while abroad... GREAT MORNING ABROAD Ep 10
When everything turns sour while abroad... GREAT MORNING ABROAD Ep 10
When everything turns sour while abroad... GREAT MORNING ABROAD Ep 10
Sunday 20th November 2022
Kat offers practical advice for staying calm and prepared during travel mishaps on 'Great Mornings are Sober'. Tune in for essential tips!
22 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
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Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
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Episodes:
48 (View all)
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Get the buttons here!Handling Travel Hiccups: Kat's Essential Tips for Staying Cool
Being prepared is the most important thing you can do. But if you are going through something awful right now, just take a few deep breaths, take the next minutes while you listen to me talk to calm yourself down, get a plan and get ready, because you will get through this and everything will work out in the end and you will be fine, even if it doesn't feel like it right now.
Ever found yourself in a sticky situation while travelling? Kat from 'Great Mornings are Sober' is here to help you navigate those unexpected travel hiccups with ease. In this episode, she shares her wisdom on staying calm and prepared when things don't go as planned. Whether it's a missed flight or a lost passport, Kat's got you covered with practical advice and a positive mindset. Kat kicks off by emphasizing the importance of preparation.
She suggests researching your destination thoroughly before you arrive and packing essential items like a first aid kit and a spare charger. But preparation isn't just about physical items; it's also about mental readiness. Kat discusses how maintaining a positive attitude and practicing gratitude can make a world of difference when you're faced with travel challenges. One of the standout tips from this episode is Kat's recommendation of using a Wise card for those from Australia or New Zealand.
With low fees and competitive exchange rates, it's a handy tool for managing your money abroad. Kat also shares her personal gratitude list, highlighting how small things like reusable face masks and water fountains have made her life easier while living in Barcelona. But what if things still go wrong? Kat advises taking deep breaths and calming yourself down. She reminds listeners that it's okay to feel stressed but encourages them to focus on solutions rather than problems.
Her mantra is simple: prepare for the worst but hope for the best. So, if you're planning a trip or just want to be better prepared for life's unexpected moments, this episode is packed with valuable insights. Tune in to 'Great Mornings are Sober' and let Kat guide you through the ups and downs of travel with her signature blend of humor and practicality.