Finding Light in Darkness: Iris Janet on Awakening and Self-Care
Often, when everything in our life falls apart is an invitation to learn to let go and to learn to detach from the world, and it's an opportunity to awaken.
Ever feel like life is just too much to handle? In this heartfelt episode of 'Firefly By Iris Janet', host Iris Janet dives deep into her own journey through turbulent times. She offers practical advice on how to regain control of your mental, emotional, and physical well-being. With her warm Puerto Rican accent and boundless energy, Iris makes you feel like you're chatting with a close friend in your living room.
She talks about the importance of learning to let go and how to recognize the signs of awakening even when everything seems to be falling apart. But it's not all about the spiritual; Iris also shares valuable insights on dealing with addiction within the family and finding healthier ways to cope with life's challenges. If you're looking for a mix of heartfelt conversation and actionable advice, this episode is a must-listen.
Iris's infectious energy and genuine empathy make it an uplifting experience that could be just what you need to navigate your own tough times.