Finding Light in the Dark: Tim Lodgen's Journey to Sobriety
I have a second chance in life and I want to try things that I've never been able to do because of my addiction and my mental health.
Imagine hitting rock bottom and feeling like there's no way out. That's where Tim Lodgen found himself, grappling with alcoholism and untreated mental health issues. In this heart-wrenching episode of 'Salty Moms Gone Sober', Tim opens up about his darkest days and the pivotal moment when a childhood friend reached out with a lifeline. His story is a raw and honest look at the struggles of addiction and the power of hope.
Tim doesn't just talk about his past; he shares how he turned his life around. With the help of professional support, family, and friends, he found a path to recovery. Tim's journey highlights the importance of seeking help and not facing these battles alone. He also discovered that physical activities like mixed martial arts and bodybuilding were therapeutic, helping him rebuild his life one step at a time. What's truly inspiring is how Tim uses his experience to help others.
He believes in the power of social media and podcasts to reach those who are struggling, offering a message of hope and resilience. As Tim puts it, 'I have a second chance in life, and I want to try things I've never been able to do because of my addiction and mental health'. This episode is a must-listen for anyone who feels lost or is looking for inspiration on their own journey to recovery.
It's a testament to the human spirit's ability to overcome even the toughest challenges.