Reclaiming Yourself: Managing One-Sided Relationships in Addiction
Episode Overview
Explore the one-directional nature of relationships affected by addiction Learn to manage feelings of resentment and emotional burden with self-awareness and cognitive reframing Discover the power of embracing empathy and understanding in strained relationships Gain insights from real experiences and expert advice on navigating love and addiction Find actionable strategies to foster positive change within yourself and your relationship dynamics
I need your help. I need your support. I need your normalcy. You are everything to me in terms of my life remaining okay. So I need you, but you're not first.
Ever felt like you're the only one putting effort into a relationship, especially when addiction is involved? This episode of 'Coming Up for Air' dives deep into that exact struggle. Hosts Laurie McDougall, Kayla Solomon, and Dominique Simone-Levine open up about the emotional rollercoaster of feeling unreciprocated love and effort in relationships overshadowed by addiction. They share their personal stories and those of others, painting a vivid picture of the emotional toll this can take.
But it’s not all doom and gloom. The hosts offer a fresh perspective: instead of trying to change the other person, focus on changing yourself. By bringing your best self to the table, you can shift the dynamics and promote healing. This episode is packed with practical advice on reclaiming your power, fostering personal growth, and finding resilience amidst the chaos.
If you're navigating a relationship where addiction looms large, this conversation will resonate deeply and provide actionable steps to manage your emotions and expectations. Tune in for a heartfelt discussion that promises hope, compassion, and real-world strategies.