When A Narcissist Knows You Have Them Figured Out

When A Narcissist Knows You Have Them Figured Out

Imagine the moment when a narcissist realizes you’ve seen through their facade. This episode of the 'Narcissistic Abuse & Trauma Recovery Podcast' with Caroline Strawson dives into this crucial turning point. Caroline, a seasoned trauma therapist, unpacks what happens when a narcissist knows you’re onto them. She explores the reactions that might follow, including defensive behaviors and the potential for increased manipulation.

You’ll also hear about the common starting points for both narcissists and codependents, often rooted in childhood trauma and low self-worth. Caroline explains how a narcissist's protective layers come into play, revealing their inner wounds and how they might lash out when confronted with the truth. It’s not just about understanding their reactions; it’s about focusing on your own healing journey. Caroline emphasizes the importance of creating a supportive network and possibly limiting contact to protect your mental health.

She also touches on the broader impact of narcissistic traits and the path from post-traumatic stress to post-traumatic growth. With practical advice and deep empathy, Caroline provides listeners with the tools to navigate these challenging relationships. If you’ve ever wondered what happens when you expose a narcissist and how to safeguard your well-being, this episode is a must-listen.