Telling On Ourselves
Telling On Ourselves
What’s your algorithm of recovery? Episode 116
What’s your algorithm of recovery? Episode 116
What’s your algorithm of recovery? Episode 116
Wednesday 28th June 2023
Tune in as Lynn, Mark, and Vikki explore the 'Algorithm of Recovery', sharing personal stories on building new habits and embracing change in sobriety.
Explicit
42 minutes
Hopeful
Empowering
Informative
Inspiring
Encouraging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
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Episodes:
116 (View all)
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Get the buttons here!The Recovery Algorithm: Building New Habits with Lynn, Mark, and Vikki
Episode Overview
- The hosts explore the concept of the algorithm of recovery, shedding light on the repetitive actions and their outcomes in addressing problems and evolving habits.
- The episode underscores the significance of awareness, acceptance, and action in the recovery process, offering valuable insights and personal reflections.
- The conversation delves into the power of choice and the impact of shifting perspectives, emphasising the role of continuous practice, openness to new possibilities, and the need to be present in the moment.
- Throughout the exchange, the hosts candidly share experiences, highlighting the importance of grace, self-improvement, and building evidence to prove oneself right.
- The engaging and insightful conversation provides valuable takeaways for individuals navigating their own paths of recovery, offering a fresh and relatable perspective on the journey to wellness.
The universe always says yes. So if Vicki says Vicki sucks, yes, Vicki sucks. If Vicki says Vicki's all right, yes, Vicki's all right. And also that ego, that little guy, girl, whatever, whoever that little monster can be sometimes, just kind of jumps in and cannonballs into my peace and serenity.
What if you could break down your recovery journey into a series of steps, much like an algorithm? In this episode of 'Telling On Ourselves', hosts Lynn, Mark, and Vikki dive into the idea of the 'Algorithm of Recovery'. They explore how repetitive actions and suggested outcomes can help solve problems and build new habits in sobriety. The trio shares their personal experiences, shedding light on how awareness and action can lead to meaningful change.
With a mix of humor and heartfelt honesty, they discuss the importance of grace, acceptance, and the power of choice in recovery. Their stories reveal how continuous practice and openness to new possibilities can transform one's life. The episode is filled with relatable anecdotes and practical advice, making it a must-listen for anyone on their own path to wellness. Lynn, Mark, and Vikki emphasize that recovery isn't just about stopping drinking; it's about creating a fulfilling life.
They talk about the significance of building evidence to prove oneself right and the impact of shifting perspectives. By staying present and embracing new habits, they show that life in recovery can be not only manageable but also enjoyable. Whether you're new to sobriety or have been on this journey for a while, this episode offers valuable insights and a fresh perspective on living a sober life.
Join the conversation and discover how you can apply the 'Algorithm of Recovery' to your own life.