SafeHouse Rehab Thailand
SafeHouse Rehab Thailand
What’s Cool About Group Therapy?
What’s Cool About Group Therapy?
What’s Cool About Group Therapy?
Friday 30th September 2022
Explore how group therapy fosters empathy and community, aiding in addiction recovery. Listen to 'Busting Addiction and Its Myths' for more insights.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
SafeHouse Rehab Thailand
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
262 (View all)
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Get the buttons here!The Hidden Strength of Group Therapy in Addiction Recovery
What group therapy does for those new to recovery is to give clients a sense of belonging, something that they've longed for.
Ever wondered why group therapy is hailed as a game-changer in addiction recovery? In this episode of 'Busting Addiction and Its Myths', Bruno Jr. from SafeHouse Rehab Thailand sheds light on the unique benefits that group therapy offers over one-on-one sessions. Imagine being in a room full of people who truly get what you're going through—people who’ve walked a mile in your shoes. That’s the magic of group therapy.
It’s not just about sharing stories; it’s about building a sense of community and belonging that many struggling with addiction have longed for. You’ll hear how group therapy encourages open communication and helps clients develop empathy for others, a stark contrast to the self-centeredness often seen in addiction. Participants learn to express their emotions healthily and constructively, which is crucial for long-term recovery. Bruno Jr.
explains how therapeutic principles like altruism, catharsis, and accountability come into play, helping clients become more self-aware and responsible for their actions. One of the most powerful aspects of group therapy is its ability to lift the heavy burden of shame. Clients realize they’re not alone in their struggles, which can be incredibly freeing.
They start to see that their actions were driven by a disease, not a personal failing, but they also learn the importance of taking responsibility for their recovery journey. If you or someone you know is battling addiction, this episode offers valuable insights into why group therapy could be a pivotal part of the healing process. Tune in to discover how connecting with others can lead to transformative life changes.