Sabrina's 31-Year Sobriety Journey: Breaking Chains and Finding Truth
I sought out outside help, which I can't say enough of, to help me deal with the trauma of my childhood that I drank and used ever, and it worked so well for so long until it stopped working.
How does someone break free from a cycle of addiction that started in their teens? Sabrina from Virginia shares her powerful story with host Dora Gosselin on this episode of the Soberoso podcast. From her first drink to battling drug addiction, Sabrina's early years were marked by turmoil. But she didn't let her past define her future. Instead, she embarked on a path to recovery that has spanned over three decades.
Sabrina talks candidly about the generational guilt and shame she had to overcome to find her own truth. Her journey wasn't just about quitting substances; it was about healing deep-seated wounds. She sought help to deal with childhood trauma, a process that worked for many years until it didn't. Sabrina's story underscores the importance of finding what works for you in recovery.
In this heartfelt conversation, Sabrina highlights the practices that have been vital to her sobriety, such as yoga, journaling, and maintaining close relationships. She emphasizes that everyone's path to recovery is unique and that it's crucial to fill your time with healthy habits. If you're looking for inspiration or practical advice on your own journey to sobriety, Sabrina's story is a testament to the power of resilience and self-discovery.
Tune in to hear how she turned her life around and continues to thrive after 31 years of sobriety.