Margaret Paul PhD
Margaret Paul PhD
What Your Anxiety is Telling You
What Your Anxiety is Telling You
What Your Anxiety is Telling You
Monday 16th November 2020
Learn how to heal anxiety through self-love and Inner Bonding with Dr. Margaret Paul. Discover practical steps for emotional well-being and better relationships.
24 minutes
Informative
Empowering
Healing
Educational
Thought-provoking
About this podcast
Author:
Margaret Paul PhD
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Mindful Recovery
Links:
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Episodes:
236 (View all)
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Get the buttons here!Understanding Anxiety: Dr. Margaret Paul's Guide to Inner Healing
Your anxiety may be the way your inner guidance is letting you know that you are abandoning yourself in numerous different ways.
Ever wondered what your anxiety is trying to tell you? Dr. Margaret Paul, the expert behind the 'Inner Bonding' podcast, is here to shed light on this often misunderstood emotion. In this episode, she dives deep into the roots of anxiety, revealing how it can be a signal of self-abandonment. Dr. Paul explains how our own actions and beliefs might be contributing to our anxious feelings, and more importantly, what we can do to start healing.
Through her insightful discussion, Dr. Paul emphasizes the importance of self-love and taking responsibility for our own feelings. She introduces the Inner Bonding process as a powerful tool for addressing anxiety and improving overall well-being. By connecting with our higher guidance, we can start to dismantle false beliefs and nurture a healthier relationship with ourselves. But that's not all—Dr. Paul also touches on the broader benefits of Inner Bonding in our relationships.
By understanding and healing our own anxiety, we can foster deeper connections and create more fulfilling interactions with others. She shares practical steps and personal anecdotes that make the journey to self-healing feel both achievable and empowering. If you're struggling with anxiety or simply looking for ways to enhance your emotional health, this episode offers valuable insights and actionable advice. Dr.
Paul's compassionate approach and practical wisdom make it a must-listen for anyone on the path to self-discovery and inner peace.