No Halo NM
No Halo NM
What you think about matters
What you think about matters
What you think about matters
Friday 1st July 2022
Tune into 'Not an Angel' with Nico Morales to learn how positive thinking can help overcome addiction and build self-trust.
Explicit
16 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
No Halo NM
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Navigating Intimate Relationships
Body & Mind
Financial Health in Recovery
Links:
Visit site
Episodes:
49 (View all)
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Get the buttons here!Mastering Your Mind: Overcoming Addiction with Positive Thoughts
I started figuring out that it's not so much the drugs, it's not so much the alcohol, it's not so much the vice itself, but it's the mental state that we have ourselves in.
Ever felt like your mind is a runaway train, constantly overthinking and driving you to the edge? Nico Morales, host of 'Not an Angel', gets it. In this episode, 'What You Think About Matters', Nico dives deep into how our thoughts can either trap us in addiction or help us break free. He opens up about his own struggles with overthinking, which once led him to blackout drinking just to escape the relentless mental chatter.
But it's not just about alcohol or drugs—Nico explains how addiction can latch onto people and emotions too. The real battle? It's in your head. Nico emphasizes that learning to trust yourself is crucial. Before you can rely on others, you need to believe in your own worth and capabilities. He shares practical tips on aligning your actions with your values and goals, making decisions that support your journey to recovery.
The episode is packed with honest reflections and actionable advice, all delivered with Nico's trademark empathy and straightforwardness. So, if you're tired of being a prisoner to your thoughts and ready to reclaim your mental space, this episode is a must-listen. It’s a powerful reminder that you are amazing, you do matter, and you can make today better than yesterday.