Facing Triggers in Your 30s: Insights from Small Town Latinas
Everyone has a story and everyone has a past... It's really nice to not feel alone too.
Ever wondered what it's like to tackle emotional triggers that have been haunting you since childhood? In this episode of 'Small Town Latinas', Jessica Everhart and her co-hosts dive into the challenges women face in their 30s, particularly those stemming from past traumas. The conversation is raw and real, focusing on how these triggers manifest and impact daily life. Jessica shares her personal stories, making it clear that she's no stranger to these struggles.
The hosts emphasize the importance of therapy and the power of friendship in navigating these emotional landmines. They discuss how opening up about their experiences has not only helped them heal but also brought them closer together. One memorable quote from the episode is, 'Everyone has a story and everyone has a past... It's really nice to not feel alone too'. This sentiment perfectly captures the essence of the episode and the podcast as a whole.
'Small Town Latinas' offers a safe space for listeners to feel seen and understood, reminding us all that we're not alone in our struggles. Tune in to this episode for a heartfelt discussion that might just make you feel a little less isolated.