Scott Snibbe
Scott Snibbe
What to Do With Your Next 24 Hours Alive (Guided Meditation)
What to Do With Your Next 24 Hours Alive (Guided Meditation)
What to Do With Your Next 24 Hours Alive (Guided Meditation)
Tuesday 8th March 2022
Join Scott Snibbe for a guided meditation on appreciating life and our unique place in the universe on 'A Skeptic's Path to Enlightenment'.
16 minutes
Inspiring
Empowering
Informative
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About this podcast
Author:
Scott Snibbe
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindful Recovery
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
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Episodes:
259 (View all)
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Get the buttons here!Embrace the Gift of Life: A Guided Meditation with Scott Snibbe
I'm so grateful to have this body: a safe place to sleep, a modest amount of comfort, security, family and friends. I have everything I need to be happy, and there's no better thing I could be doing with these few minutes than going inward to understand who I am beneath stimulation, stress, entertainment and thoughts, getting to know the deep core of my awareness, to explore the mystery of being alive and aware right now.
Imagine waking up tomorrow with a fresh perspective on life, appreciating every moment as a unique gift. In this episode of 'A Skeptic's Path to Enlightenment', Scott Snibbe takes listeners on a transformative journey through a guided meditation that focuses on the preciousness of our next 24 hours. This isn't just about mindfulness; it's about deeply understanding our place in the universe as intelligent, self-aware beings shaped by 14 billion years of cosmic and biological evolution.
Scott’s meditation session draws from the rich tradition of Tibetan Buddhist analytical meditation, requiring no belief beyond what science currently accepts. It’s designed to help you cultivate a profound appreciation for life, build healthy mental habits, and expand your compassion for all beings. Whether you're new to meditation or looking to deepen your practice, this episode offers a refreshing take on how to live each day with intention and gratitude.
Tune in and discover how to make the most of your next 24 hours.