Managing Anger When Your Partner Struggles with Addiction
Anger is a part of life and it's normal. Here's what we need to do, though. We need to accept that anger is normal and okay to feel, and we also need to accept that we have a responsibility to learn how to process our anger in a healthy way.
Ever found yourself at a loss when your partner's anger flares up? In this episode of 'Love Over Addiction', Michelle Anderson tackles the tricky topic of handling anger in relationships affected by addiction. Michelle knows that standard advice doesn't always cut it when you're loving someone with addiction. This episode dives deep into the nuances of dealing with a partner's anger, especially when it might be a tactic to manipulate or control.
Through real-life examples, Michelle helps listeners identify patterns of aggression and understand the difference between genuine anger and manipulative behavior. She also shares practical tips on how to take responsibility for your own emotions and detach from the chaos addiction brings. If you're feeling overwhelmed by your partner's outbursts, this episode offers a lifeline. Tune in for strategies to manage anger healthily and find strength in vulnerability. Perfect for anyone navigating the stormy waters of a relationship touched by addiction.