Michelle Anderson
Michelle Anderson
What To Do When You're Embarrassed By Their Behavior
What To Do When You're Embarrassed By Their Behavior
What To Do When You're Embarrassed By Their Behavior
Sunday 13th September 2020
Feeling embarrassed by a loved one's addiction? Learn how to master codependency and free yourself from this burden with Michelle Anderson's advice.
24 minutes
Informative
Supportive
Empowering
Hopeful
Authentic
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
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Episodes:
315 (View all)
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Get the buttons here!Breaking Free from Embarrassment: Michelle Anderson's Guide to Mastering Codependency
We need to remind ourselves constantly that we need to have a sense of humor. That person's behavior is not my behavior. And I don't have to clean up anyone else's mess and I don't have to take responsibility for anyone else's decisions on whether they get sober or better or not.
Have you ever felt that sinking feeling of embarrassment when your loved one’s addiction takes center stage at a family event? You're not alone. In this episode of 'Love Over Addiction', Michelle Anderson opens up about her personal journey with codependency and the liberation that comes with mastering it. She shares relatable anecdotes, including moments when she felt humiliated by her loved one's actions, and how these experiences helped her understand the depth of her codependency.
Michelle doesn’t just tell her story; she offers practical advice on how to break free from the chains of embarrassment and shame. With a sprinkle of humor, she emphasizes the importance of not taking responsibility for someone else’s behavior. Instead, she encourages listeners to focus on their own emotional well-being and reclaim their sense of self. You'll learn to recognize the signs of codependency and discover strategies to manage social situations without feeling burdened by another person's actions.
Michelle’s empathetic approach makes it clear that you’re not alone in this struggle, and her insights provide a roadmap to finding freedom and confidence in your own life. If you're ready to stop feeling embarrassed and start living a life free from the shadows of someone else's addiction, this episode is a must-listen. Michelle’s candidness and practical tips will leave you feeling empowered and ready to take control of your own happiness.