Anneka Reece
Anneka Reece
What to do when you feel MEH with Hannah Brown!
What to do when you feel MEH with Hannah Brown!
What to do when you feel MEH with Hannah Brown!
Monday 1st May 2023
Join Anneka Reece and Hannah Brown as they discuss navigating low-energy periods and embracing challenging emotions in The Alcohol Free Vibes Podcast.
44 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Anneka Reece
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Healing Relationships
Links:
Visit site
Episodes:
124 (View all)
Do you want to link to this podcast?
Get the buttons here!Riding the Waves: Embracing Low Vibes with Anneka Reece and Hannah Brown
Episode Overview
- Embracing low vibe feelings as part of the manifestation process
- Learning from personal experiences and transformations
- The significance of vulnerability and self-trust
- Navigating the ebbs and flows of life with practical wisdom and insights
The low vibe feelings are like really important signposts that help us get there, and when we see them and go, 'Oh, noted,' how handy. I need to go left here, or, 'Oh, I need to take this big suitcase off my back that's weighing me down.' When we see the signposts for what they are, we actually get there way quicker.
Ever had one of those days where everything feels just 'meh'? You're not alone. In this engaging episode of The Alcohol Free Vibes Podcast, host Anneka Reece sits down with Hannah Brown, also known as the Digital Priestess, to chat about navigating those low-energy periods we all face. Spoiler: It's totally normal and part of the process of personal growth and manifestation.
Anneka and Hannah dive into their own experiences with these low vibe moments, sharing how they've learned to lean into them rather than resist. They discuss the importance of embracing these feelings, seeing them as opportunities for growth rather than setbacks. It's a refreshing take that encourages listeners to trust their journey, even when it feels tough. Through their candid conversation, you'll pick up practical tips on how to handle life's ebbs and flows with grace and self-compassion.
Anneka and Hannah remind us that vulnerability and self-awareness are key to moving through challenging times and coming out stronger on the other side. If you're looking for some real talk about the ups and downs of life, this episode is a must-listen.