Embracing Self-Worth: Vernon Layne's Tips to Silence Negative Self-Talk
Be careful what you tell yourself, because you come to believe those things, you believe them, and once you believe them, you begin to look for things in your life that support the belief system.
Ever feel like you're just not good enough? Vernon Layne dives deep into this all-too-common feeling in his latest episode of 'That Christian in Recovery'. He shares his personal journey and the tools that helped him build self-worth and self-esteem. Vernon believes that what we tell ourselves shapes our reality, and he's here to help you change that narrative for the better. He talks about the importance of accepting compliments graciously rather than brushing them off.
Have you ever noticed how hard it can be to take a compliment? Vernon explains why that might be and how to start embracing positive feedback. He also tackles the tricky subject of social media and its impact on our self-esteem. With practical tips and heartfelt advice, Vernon shows you how to use positive affirmations to boost your self-worth and improve your relationships.
This episode is a must-listen for anyone struggling with negative self-talk and looking for ways to develop a stronger sense of self. Tune in to find out how you can start feeling good enough today.