Todd Perelmuter
Todd Perelmuter
What to Do When Anxious About Money?
What to Do When Anxious About Money?
What to Do When Anxious About Money?
Thursday 2nd February 2023
Overcome financial stress with Todd Perelmuter's tips on managing money anxiety in 'Path to Peace'. Practical advice for achieving financial peace.
29 minutes
Informative
Empowering
Thought-Provoking
Engaging
Supportive
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
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Episodes:
146 (View all)
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Get the buttons here!Tackling Money Anxiety: Todd Perelmuter's Guide to Financial Peace
We need to be aware of our emotional state, which is that rising anxiety and stress. And instead of feeling those thoughts, believing those thoughts of impending doom, we simply watch them and allow them to be. It is not the most important story in our life.
Money worries keeping you up at night? You're not alone. From childhood, most of us develop a complicated relationship with money. For those not born into wealth, this often comes with a side of stress and anxiety. In this episode of 'Path to Peace', Todd Perelmuter dives into the heart of money anxiety and offers practical ways to manage it. Todd breaks down why we treat money like a survival tool, akin to how our ancestors treated food.
But unlike foraging for food, we can't just go out and 'hunt' for money, leading to extra stress. Does this stress actually help our financial situation? Spoiler: It doesn't. So why do we cling to it? Todd explores these questions and more, offering insights on how to let go of money anxiety and handle finances better.
He emphasizes the importance of being aware of our emotional state, suggesting that instead of letting thoughts of financial doom take over, we should observe them without judgment. By shifting our focus to finding solutions and optimizing our energy levels, we can manage our money worries more effectively. Todd also highlights the need for creativity and insight in solving financial problems. This episode is packed with valuable tips and practical advice for anyone looking to overcome financial stress and anxiety.
Tune in to learn how you can achieve financial peace and live a more stress-free life.