12th Step Podcast
12th Step Podcast
What To Do After A Relapse
What To Do After A Relapse
What To Do After A Relapse
Friday 16th April 2021
Learn how to handle relapse in addiction recovery with Gary, Mike, and Daniel. Discover the importance of accountability, support, and self-compassion.
Explicit
32 minutes
Informative
Supportive
Encouraging
Authentic
Motivational
About this podcast
Author:
12th Step Podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Health in Recovery
Understanding Addiction & Recovery
Financial Health in Recovery
Body & Mind
Links:
Visit site
Episodes:
155 (View all)
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Get the buttons here!Bouncing Back: How to Handle Relapse in Your Recovery Journey
The number one thing you should do after a relapse is talk to somebody as quickly as possible. And then the thing that I would say is: don't beat yourself up, you know.
Ever felt like a relapse is the end of the road? You're not alone. In this eye-opening episode of 'The 12th Step Podcast', hosts Gary, Mike, and Daniel tackle the sensitive topic of relapse. They shed light on why relapse doesn't mean failure but can be a stepping stone to deeper recovery. The trio dives into the importance of accountability, stressing how crucial it is to reach out for support immediately after a setback.
Whether it's a sponsor, counselor, or a trusted friend, talking to someone can make all the difference. The hosts also emphasize letting go of guilt and shame. They share personal anecdotes and practical tips to help you find humility and self-compassion in your journey. One standout piece of advice is to focus on what you can learn from the relapse rather than beating yourself up over it.
This episode is packed with heartfelt advice and real-life experiences that remind you recovery is a continuous journey, not a destination. If you're navigating the rocky path of addiction recovery or supporting someone who is, this episode offers valuable insights and actionable steps to turn a relapse into an opportunity for growth. Tune in for a dose of empathy, wisdom, and practical advice that can help you or your loved one bounce back stronger than ever.