“What Should I Do When My Friend is In a Crisis?”“What Should I Do When My Friend is In a Crisis?”
Depression Cure
In this Q&A episode, Steve and Hew answer a question from their Patreon supporter, Peter, with regard to responding to friends in crisis. They will talk about different ways to deal with depression as well as tips for approaching someone who’s...
37:39•13 Jun 2022
Supporting a Friend in Crisis: Expert Advice from Mental Health Podcast
“If any of us are dealing with somebody who is in crisis and suicidal, we are not going to be able to have the objectivity.”
Imagine your friend is going through a rough patch, and you’re unsure how to help. In this episode of the Mental Health Podcast, Steve Ilardi and Hew James tackle this very issue, offering practical advice on supporting friends in crisis. They respond to a question from Peter, a Patreon supporter, shedding light on various ways to approach someone struggling with depression. One key takeaway? The importance of normalizing conversations about suicidality.
They stress the need to distinguish between suicidal thoughts and actual intent, reminding us that objectivity can be challenging when dealing with such sensitive matters. Steve and Hew also delve into the therapeutic lifestyle's six pillars, emphasizing how these can aid in treating depression. Another valuable tip? Give things space to breathe. This episode is filled with essential insights and personal reflections aimed at helping listeners feel more equipped to support their friends in times of need.
Tune in for a heartfelt and informative discussion that could make all the difference.
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