ROACHE on RECOVERY
ROACHE on RECOVERY
WHAT's the FEEEEELING??
WHAT's the FEEEEELING??
WHAT's the FEEEEELING??
Wednesday 14th January 2015
Join 'ROACHE on RECOVERY' as they discuss the crucial role of addressing feelings in addiction recovery. Listen now!
119 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Overview:
Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Recovery from Trauma
Links:
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Episodes:
123 (View all)
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Get the buttons here!Getting Real About Feelings: A Key to Recovery
The simple truth, when someone relapsed, okay, is always because they chose to...when we strip away all of the external things, the only thing that's left is you, exactly you and your feelings.
Ever felt like you're stuck in a loop of 'talk, talk, talk' without really getting anywhere? In this episode of 'ROACHE on RECOVERY', the hosts tackle the tricky but crucial task of addressing feelings in addiction recovery. It's not just about sharing your story; it's about diving deeper into the emotions behind it. They explore why simply talking isn't enough and how identifying and articulating your feelings can make a world of difference.
From understanding the gut's role in emotional expression to linking feelings with specific people, places, and experiences, this episode is packed with practical advice. The hosts also delve into the relationship between ADHD medication and neurochemical transmitters, offering insights that could be game-changing for many. Plus, they touch on the importance of honesty in medical treatment, breaking patterns of abuse, and even how sports can aid personal growth.
And if you've ever struggled with navigating religious beliefs in sobriety, there's something here for you too. This episode is a must-listen for anyone serious about making lasting changes in their recovery journey.