Todd Brossart
Todd Brossart
What's Essential is Invisible to the Eye | A Life-Saving Mindfulness Practice
What's Essential is Invisible to the Eye | A Life-Saving Mindfulness Practice
What's Essential is Invisible to the Eye | A Life-Saving Mindfulness Practice
Sunday 12th April 2020
Todd Brossart shares a life-saving mindfulness practice to help you reconnect with compassion, courage, and love, even during tough times.
18 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Todd Brossart
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
46 (View all)
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Get the buttons here!Finding the Invisible: Todd Brossart's Guide to Mindfulness in Tough Times
You'll be using this simple mindfulness practice to reorient yourself to noticing and living a life of understanding, of kindness, compassion, courage and love, even when it feels like the despair boulder is blocking the doorway of your life.
What if the most important things in life are the ones we can't see? In this heartfelt episode of 'Is This All There Is?', Todd Brossart dives into a mindfulness practice that became his lifeline during a hospital stay. Todd shares how focusing on the breath helped him reconnect with compassion, courage, and love, even when it felt like the weight of the world was on his shoulders.
He invites listeners to join him in this practice, encouraging them to find the invisible essentials in their own lives. With a gentle approach and relatable anecdotes, Todd makes mindfulness accessible and life-changing. This episode is perfect for anyone feeling overwhelmed, offering a simple yet profound way to reorient towards what truly matters.