Transformation Talk Radio
Transformation Talk Radio
What Relationship Have You Made Your Higherpower?
What Relationship Have You Made Your Higherpower?
What Relationship Have You Made Your Higherpower?
Wednesday 23rd October 2024
Susan Denee helps you reclaim your authority by identifying and removing the Higher Power status you've given others in your relationships.
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About this podcast
Author:
Transformation Talk Radio
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Episodes:
92 (View all)
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Get the buttons here!Reclaiming Your Authority: Stop Making Others Your Higher Power
Episode Overview
- Identify if someone has become your Higher Power.
- Understand the emotional jacket metaphor.
- Learn practical steps to reclaim your authority.
- Recognise common relationship hurdles.
- Shift focus back to yourself for emotional independence.
Putting that much focus on a negative impact is going to wear you out, and the jerk person's probably going to, in some weird way, feed off of it
Ever found yourself constantly thinking about someone else's moods, behaviours, or opinions? In this episode of 'Know Your Crazy with Susan Denee', Susan tackles the concept of making someone else your Higher Power. She explores how we often place undue importance on others, allowing their presence to dominate our thoughts and actions.
Whether it's a partner, a parent, or even a colleague, Susan breaks down the signs that you've given someone this level of control and offers practical steps to reclaim your own authority. Through relatable anecdotes and light-hearted humour, she discusses the 'emotional jacket' metaphor - a vivid way to understand how we wear others' emotions. Susan also shares personal stories from her coaching experiences, highlighting common relationship hurdles and how to overcome them.
If you're tired of walking on eggshells around someone or constantly seeking their approval, this episode is a must-listen. You'll learn how to shift your focus back to yourself and regain control over your life. Ready to take back your power? Tune in and start your journey towards emotional independence.