trudgingtogether
trudgingtogether
What Recovery is like With Other Mental Illnesses (The Daily Trudge)
What Recovery is like With Other Mental Illnesses (The Daily Trudge)
What Recovery is like With Other Mental Illnesses (The Daily Trudge)
Thursday 10th April 2025
Explore the intersection of recovery and mental health in this candid episode. Discover the importance of therapy and community support.
38 minutes
Honest
Compassionate
Informative
Supportive
Engaging
About this podcast
Author:
trudgingtogether
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Family Recovery from Addiction
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
238 (View all)
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Get the buttons here!Balancing Recovery with Mental Health Challenges
Episode Overview
- Recovery often involves dealing with multiple mental health issues.
- Therapy and professional help are crucial in managing these challenges.
- Sponsorship plays a significant role in maintaining sobriety.
- Community support is invaluable for those struggling with addiction.
- Personal stories can provide hope and relatability.
You will not find the necessary tools that you need in life if you don't pay it forward
In this episode of RAW Recovery Podcast, the host dives into the challenging yet crucial topic of managing recovery while dealing with other mental illnesses. With a blend of humour and raw honesty, the host shares their personal experiences and struggles with conditions like depression, anxiety, and PTSD. They discuss how these mental health issues often intertwine with alcoholism, making the journey to sobriety even more complex.
The episode sheds light on the importance of therapy, self-awareness, and the role of sponsorship in recovery. It’s a candid conversation that highlights the necessity of seeking professional help and the value of community support in overcoming these hurdles. If you’re navigating similar challenges or know someone who is, this episode offers a compassionate and relatable perspective that could make all the difference.
Tune in to hear about the highs and lows of recovery, and maybe even find some comfort in knowing you’re not alone.