Michael Todd Fink
Michael Todd Fink
What Moves You
What Moves You
What Moves You
Saturday 27th July 2019
Michael Todd Fink delves into motivation, mindfulness, and overcoming procrastination on 'Kind Mind'. Discover what truly drives us.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Michael Todd Fink
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
126 (View all)
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Get the buttons here!Finding Your Drive: Michael Todd Fink on Motivation and Mindfulness
Motivation is the willingness to pursue a goal, the reasons for why we would take action, having good enough reasons that then inspire us to move.
Ever wondered why motivation feels so elusive? In this episode of 'Kind Mind', Michael Todd Fink, a multi-talented artist and wellness consultant, unpacks the mysteries behind what truly drives us. Forget the cliché of highly-motivated individuals always being on the go; Fink reveals that even the most prolific people struggle with getting started. Did you know the average person hits the snooze button 12 times each morning?
That’s a comforting thought for those of us who need a little extra push to get moving. Fink dives into how our environment shapes our willingness to act, introducing the gravitational theory of motivation. He also discusses how mental health can significantly impact our drive. Ever felt paralyzed by procrastination? You’re not alone. Fink offers practical advice on overcoming this common hurdle, emphasizing the role of mindfulness in boosting motivation. But it’s not just about getting things done.
Fink encourages listeners to find deeper motivation rooted in personal values and to let go of attachment to specific outcomes. He wraps up the episode with a captivating Hindu mythological story that reminds us of the joy in carefree wandering. If you’re seeking ways to kickstart your motivation and understand the underlying forces that drive you, this episode is a must-listen.
Michael Todd Fink’s insights blend art, science, and spirituality, offering a holistic approach to finding your drive and achieving personal balance.