Sober Sisters
Sober Sisters
What is your spiritual practice?
What is your spiritual practice?
What is your spiritual practice?
Friday 7th February 2020
Elizabeth and M.G. share their spiritual practices and discuss how they help maintain sobriety and emotional health in 'Sober Sisters Talk'.
Explicit
32 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Sober Sisters
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Navigating Challenges in Recovery
Links:
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Episodes:
166 (View all)
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Get the buttons here!Spiritual Fitness: Sober Sisters Share Their Journey
I don't want to act out, I don't want to call a qualifier, I don't want to whatever, because I have a fit spiritual condition.
Ever wondered how spiritual practices can help in sobriety? In this episode of 'Sober Sisters Talk', Elizabeth and M.G. dive into their personal routines that keep them spiritually fit and emotionally balanced. These two seasoned sober women, known for their candid and humorous take on recovery, open up about the rituals that anchor their daily lives. Elizabeth shares her daily chanting practice, a method that helps her stay centered and focused on her recovery journey.
M.G., on the other hand, talks about the power of meditation in controlling her thoughts and emotions. Both women highlight the importance of mindfulness and thought control as crucial tools in maintaining sobriety. But it's not just about spiritual practices. Elizabeth and M.G. also stress the significance of self-ownership and responsibility in recovery. They remind listeners that spiritual fitness is a personal choice, and it's vital to take charge of one's own journey rather than relying on others.
The episode wraps up with a discussion on physical wellness. The sisters talk about setting goals for building physical stamina and how these goals contribute to their overall well-being. Their excitement about future plans is infectious, leaving listeners with a sense of hope and motivation. If you're looking for an honest, relatable conversation about sobriety and self-care, this episode is a must-listen. Elizabeth and M.G. bring their unique blend of wisdom and wit, making tough topics feel approachable and inspiring.