Bob Gardner

Alive and Free

Bob Gardner

  • What is Trust? (with Jasmine)

What is Trust? (with Jasmine)

Thursday 3rd March 2022

Learn how paying attention can strengthen your marriage. Bob Gardner and Jasmine share strategies for unity even after trust is broken.
33 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic

About this podcast

Alive and Free
Author:
Bob Gardner
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindful Recovery
Entrepreneurship for Personal Growth
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Rebuilding Marriage: Trust and Attention with Bob Gardner and Jasmine

Most couples believe they need trust to build a healthy, long marriage. But trust doesn’t create unity like paying attention does.
Is trust really the foundation of a strong marriage? Bob Gardner and Jasmine have a different take on this age-old belief. In this episode of 'Alive and Free', they argue that paying attention to your spouse is the real key to unity. Instead of trying to change each other, they suggest fully accepting your partner for who they are. By focusing on attention and acceptance, you can build a stronger, more resilient marriage, even if trust has been damaged.
Bob and Jasmine share personal stories and practical strategies that helped save their own marriage after trust was broken. They discuss how physical touch can encourage emotional openness, why using your partner as an accountability buddy might backfire, and the pitfalls of 'vertical relationships'. They also offer tips on having tough conversations without causing hurt or regret. If you're looking to strengthen your relationship, this episode provides a fresh perspective on building unity through attention and acceptance.
Tune in for actionable advice and heartfelt insights from Bob and Jasmine.