Unraveling Trauma Bonding: Angela Myer’s Guide to Breaking Free
Trauma bonding is one reason why leaving an abusive situation can feel puzzling and crushing. Here's the key phrase: it involves positive and loving feelings for an abuser.
Ever wondered why leaving an abusive relationship feels nearly impossible? Angela Myer, the insightful host of 'The Undetected Narcissist Podcast', tackles this heart-wrenching issue by diving into the concept of trauma bonding. In this episode, Angela breaks down the psychological chains that bind victims to their abusers, making it clear why escape seems so daunting. From the initial love-bombing to the confusing cycles of affection and manipulation, she lays out the patterns that trap people in these toxic relationships.
Angela doesn’t just stop at identifying the problem; she provides practical steps to help listeners break free. She discusses creating a safety plan, understanding the hurdles like fear of homelessness or losing custody of children, and recognizing smear campaigns that can keep you tethered to your abuser. Whether you’re currently in a trauma bond or know someone who is, Angela’s empathetic and straightforward advice offers a lifeline.
This episode is a must-listen for anyone seeking to understand and overcome the complexities of narcissistic abuse.