Bobbie Malatesta
Bobbie the Awesome
What is the Value of Nature?
What is the Value of Nature?
What is the Value of Nature?
Sunday 31st January 2021
Bobbie the Awesome discusses how immersing in nature can promote mental well-being and aid in recovery on the '3-21 NoKiddin' Podcast'.
Explicit
13 minutes
Healing
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Bobbie Malatesta
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Empowering Recovery Journeys
Links:
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Episodes:
657 (View all)
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Get the buttons here!Nature's Gift: Bobbie's Take on Healing Through the Outdoors
This being observant of these things and practicing stuff like this helps us with a bunch of things. It helps us slow down our mind, it helps us be present, it helps us be grateful, and sometimes it's just checking out of the chaos and the busyness of life and knowing that we have that resource all around us.
Have you ever paused to truly appreciate the sounds, scents, and sights of nature? Bobbie the Awesome invites you to do just that in this episode of the '3-21 NoKiddin' Gambling Addiction Recovery Podcast'. Sharing her own experiences, Bobbie explores how immersing yourself in nature can bring about a sense of peace and gratitude, crucial elements in the recovery journey.
From taking serene walks to meditating by a flowing river, she reveals how these simple acts can help clear your mind and soothe your soul. Bobbie also touches on the impact of artificial nature and stresses the importance of being mindful of our surroundings. She believes that connecting with nature not only promotes mental well-being but also offers spiritual solace, helping us to be present in the moment.
Whether you're struggling with addiction or supporting someone who is, Bobbie's insights into the healing power of nature might just be the breath of fresh air you need.