Finding Joy Through Vision Boards: A Guide for Moms Facing Addiction
Ultimately it's joy, right, but sometimes it's the journey and at the end of that journey where we feel joy.
When you're a mom dealing with the chaos of a child's addiction, finding joy might seem impossible. But what if a simple tool like a vision board could help? In this episode of 'Moms Letting Go Without Giving Up', host Michelle Weidenbenner shares her journey as the mother of a recovering addict and offers practical advice on creating a vision board to bring joy back into your life.
Michelle discusses how focusing on your own goals and dreams can provide a sense of purpose and happiness, even when everything around you feels uncertain. She highlights the importance of including a range of emotions on your vision board, so you can acknowledge the tough times while still striving for joy. Michelle also talks about the pitfalls of unhealthy helping and why it's crucial to maintain your strength during challenging moments.
This episode is packed with heartfelt advice and actionable tips that can help you navigate the ups and downs of loving someone with an addiction. Plus, Michelle emphasizes the power of support groups, reminding listeners that they don't have to go through this alone. If you're looking for ways to reclaim joy amidst the turmoil, this episode is a must-listen.