Understanding the Impact of Addiction Therapists in Recovery with Dr. Howard Gluss
The therapist is going to be able to give you insight into why you've done what you've done, something that is very hard to do on your own.
Ever wondered how an addiction therapist can change your recovery journey? In this episode of The Recovered Life Show, Damon Frank and Kristina Dennis sit down with clinical psychologist Dr. Howard Gluss to shed light on this crucial role. Dr. Gluss dives into the common fears surrounding therapy, how it stands apart from coaching and 12-step groups, and the key factors to consider when choosing a therapist.
Therapy isn't just about talking; it's about digging deep to understand the root causes of addiction. Dr. Gluss emphasizes that finding the right therapist, especially one who specializes in addiction, can make all the difference. He reassures listeners that therapy isn't a one-size-fits-all solution—it might take some time to find the perfect match, but it's worth the effort. This episode is a treasure trove of insights for anyone contemplating therapy as part of their recovery journey. Dr.
Gluss’s wisdom offers a comforting perspective on the benefits of therapy, providing a safe space to work through complex issues. If you're curious about how therapy can fit into your recovery or if you have lingering doubts about its effectiveness, this conversation is a must-listen. Tune in to The Recovered Life Show for a thoughtful discussion that could help you or someone you love take that next step toward a healthier, sober life.