Mark Leeds, D.O.
Mark Leeds, D.O.
What Is The Heather Ashton Benzodiazepine Withdrawal Manual, and How Can It Help Me to Quit Benzos?
What Is The Heather Ashton Benzodiazepine Withdrawal Manual, and How Can It Help Me to Quit Benzos?
What Is The Heather Ashton Benzodiazepine Withdrawal Manual, and How Can It Help Me to Quit Benzos?
Tuesday 15th March 2022
Discover how the Ashton Manual can help you safely taper off benzodiazepines with Dr. Mark Leeds' expert insights.
15 minutes
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About this podcast
Author:
Mark Leeds, D.O.
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Categories:
Innovative Treatments & Recovery Paths
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Nutritional Pathways to Recovery
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Get the buttons here!Understanding the Ashton Manual: A Guide to Safe Benzodiazepine Tapering
Positive reinforcement and reassurance are critical in ensuring success. While gradual tapering makes benzodiazepine withdrawal more tolerable, it is not always easy.
Ever heard of the Ashton Manual? It’s a lifeline for those looking to safely taper off benzodiazepines. In this episode, Dr. Mark Leeds breaks down the difference between benzodiazepine dependence and addiction, shedding light on the often misunderstood risks of long-term use. He delves into Heather Ashton's renowned tapering program, which advocates for a slow and steady reduction, replacing benzos with a low-potency, long-lasting drug like valium. Dr.
Leeds emphasizes the importance of positive reinforcement and warns against the dangers of abruptly switching medications. If you or someone you know is grappling with benzodiazepine dependence, this episode offers invaluable insights into a safer path to recovery.