Holiday Drinking: Unpacking Binge vs. High-Intensity Drinking
Episode Overview
Binge drinking and high-intensity drinking are prevalent during holiday celebrations. High-intensity drinking is a specialized form of binge drinking associated with specific occasions. Elevated blood alcohol levels from high-intensity drinking may lead to accidents and require medical intervention. Understanding alcohol consumption nuances is crucial for a safe and enjoyable holiday season.
High intensity drinking is a specialized type of binge drinking essentially.
As the holiday season rolls around, celebrations often come with a side of alcohol. But how much is too much? In this episode, Denis Antoine, an alcohol use disorder expert at Johns Hopkins, breaks down the difference between binge drinking and high-intensity drinking. While binge drinking is already a concern, high-intensity drinking takes it up a notch, often seen during major holidays like Thanksgiving and New Year's.
Antoine explains that high-intensity drinking involves consuming alcohol at levels far beyond typical binge drinking, leading to higher risks such as accidents and the need for medical intervention due to dangerously high blood alcohol levels. Understanding these differences isn't just academic; it's crucial for making safer choices during festive times. Whether you're planning to celebrate or support someone who is, this episode offers valuable insights into the nuances of alcohol consumption and its potential hazards.
It's a must-listen for anyone looking to navigate the holiday season responsibly.