Esther Kane, MSW, RSW, RCC
Esther Kane, MSW, RSW, RCC
What is the difference between a Highly Sensitive Person (HSP) and an Introvert? with Esther Kane
What is the difference between a Highly Sensitive Person (HSP) and an Introvert? with Esther Kane
What is the difference between a Highly Sensitive Person (HSP) and an Introvert? with Esther Kane
Wednesday 2nd November 2022
Join Esther Kane as she explains the differences between introverts and HSPs, offering tips for self-assessment and thriving in an extroverted world.
13 minutes
Informative
Educational
Empowering
Thought-provoking
Engaging
About this podcast
Author:
Esther Kane, MSW, RSW, RCC
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Recovery from Trauma
Sobriety Toolkit
Relationships & Community
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Episodes:
53 (View all)
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Get the buttons here!Understanding Sensitivity: Introverts vs. Highly Sensitive People with Esther Kane
When we look at high sensitivity versus introversion, the main difference that I can see between introverts and hsps is this: not all introverts are highly sensitive. Therefore we cannot lump introversion and the highly sensitive personality together in all cases.
Ever found yourself wondering if you're an introvert or perhaps a Highly Sensitive Person (HSP)? Esther Kane, a seasoned psychotherapist, unpacks the nuances between these two often-confused traits in this engaging episode of 'Compassionate Conversations'. Drawing from her extensive experience, Esther explains how introverts and HSPs navigate the world differently. While introverts recharge by seeking solitude, HSPs possess a heightened sensitivity to their surroundings due to an exceptionally responsive nervous system.
This episode dives into the distinct ways each group experiences and reacts to stimuli. Esther doesn't just stop at explaining these differences; she offers practical advice and resources for self-assessment. For those who identify as HSPs, she provides tips on how to thrive in an extroverted society that often feels overwhelming. If you're keen to better understand yourself or support a loved one, this episode is packed with valuable insights and strategies.
Tune in to gain a deeper understanding of these unique personality traits and learn how to navigate life more effectively.