Hart to Harts
Hart to Harts
What is the bravest thing you've ever done?
What is the bravest thing you've ever done?
What is the bravest thing you've ever done?
Monday 22nd March 2021
Katie shares her journey as a sexual assault survivor and her brave decision to seek professional help, offering hope and inspiration to others.
Explicit
4 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
134 (View all)
Do you want to link to this podcast?
Get the buttons here!Katie's Courage: Seeking Help After Trauma
The bravest thing that I've ever done is ask for professional help to understand my mental health.
Katie's story on 'Hart to Harts' is a powerful testament to bravery and resilience. After enduring multiple sexual assaults, Katie faced an overwhelming battle with depression and suicidal thoughts from a young age. The turning point came when she mustered the courage to seek professional help, a decision that marked the beginning of her recovery journey.
Her raw and honest account sheds light on the profound impact of trauma on mental health and underscores the importance of reaching out for support. Katie's willingness to share her experiences openly, including on social media, aims to break the stigma around mental health struggles. Her story serves as a beacon of hope for others facing similar challenges, encouraging them to seek the help they need.
This episode is a heartfelt reminder of the strength it takes to ask for help and the transformative power of professional support.