Roger Boaz and Jason Rice
soberholicpodcast@gmail.com (Jason Rice, Roger Boaz)
What is Self Harm?
What is Self Harm?
What is Self Harm?
Monday 10th August 2020
Hosts Jason Rice and Roger Boaz discuss different forms of self-harm and share tips on being kinder to yourself in this episode of 'Soberholic Podcast'.
33 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive
About this podcast
Author:
Roger Boaz and Jason Rice
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Sexual Health in Recovery
Links:
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Episodes:
109 (View all)
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Get the buttons here!Self-Harm: Understanding and Overcoming It with Roger and Jason
Self-harm is always thinking that you're right, and this is something I do when I always think I'm right, and I mean that's going to cause me trouble in my relationships.
Ever wondered how self-harm sneaks into our lives in ways we don't always recognize? Hosts Jason Rice and Roger Boaz are here to shed light on this complex issue in this episode of the 'Soberholic Podcast'. They dive into the many faces of self-harm, from the obvious physical manifestations to the more subtle mental and emotional forms that can be just as damaging.
With their signature blend of honesty and humor, Jason and Roger discuss why it’s crucial to face these issues head-on rather than pretending they don’t exist. The conversation doesn’t stop at identifying the problem. The hosts also share practical tips for being kinder to yourself, a key element in any recovery journey. Whether it’s attending meetings, avoiding harsh self-judgment, or watching the language you use in relationships, there are actionable steps you can take to reduce self-harm.
Jason and Roger touch on how constantly looking for the worst in situations or complaining about things beyond your control can be forms of self-harm too. As Roger candidly admits, “Self-harm is always thinking that you're right, and this is something I do when I always think I'm right, and I mean that's going to cause me trouble in my relationships”. This episode is a must-listen for anyone struggling with self-harm or supporting someone who is.
It’s not just about identifying the problem but also about finding ways to be good to yourself and make positive changes. Tune in for an enlightening discussion that combines serious insights with the light-hearted banter that makes 'Soberholic Podcast' so relatable.