Safe and Sound Protocol: Can It Help with Protracted Benzo Withdrawal?
The Safe and Sound Protocol is a non-invasive intervention that works to improve the social engagement system. It can help victims of trauma, such as prolonged withdrawal from prescribed drug use, who may have developed a sensory processing disorder.
Dealing with protracted benzo withdrawal can be a daunting and distressing ordeal, marked by symptoms like anxiety, restlessness, and cognitive issues. In this episode, Dr. Mark Leeds sheds light on a lesser-known treatment option: the Safe and Sound Protocol (SSP). Rooted in the Polyvagal Theory, SSP aims to enhance the social engagement system through non-invasive means. But what exactly is the Polyvagal Theory? Dr.
Leeds breaks it down, explaining how the nucleus ambiguous in the brain and the vagus nerve play crucial roles in our body's response to stress and trauma. SSP, developed by Dr. Stephen Porges, is designed to help individuals, especially those with sensory processing disorders or trauma from prolonged withdrawal, by improving their ability to engage socially. Dr. Leeds discusses how this therapy can be administered via telemedicine, making it accessible to many.
However, he doesn't shy away from the controversies either. Critics argue that there isn't enough solid evidence to back up SSP's effectiveness, urging caution and the need for consultation with trusted healthcare professionals before diving in. Dr. Leeds also explores alternative methods for stimulating the vagus nerve, such as vocal exercises and deep breathing techniques. For those looking for a more hands-on approach, he suggests creating therapeutic audio tracks using digital audio workstation programs as a cost-effective alternative.
If you're grappling with protracted benzo withdrawal and are curious about SSP, this episode offers a balanced view of its potential benefits and the skepticism surrounding it. Tune in to gain a better understanding of whether this protocol might be a viable option for you.