Boosting Your Health with Nitric Oxide: Dr. Nathan Bryan's Surprising Insights
Your body cannot and will not feel without nitric oxide. Nitric oxide is foundational for anything.
Ever wondered how a simple molecule can have a massive impact on your health? In this episode of 'The Dr. Joy Kong Podcast', Dr. Nathan Bryan, a trailblazer in nitric oxide research, sheds light on this fascinating topic. Nitric oxide is more than just a buzzword; it's a crucial element that plays a significant role in maintaining our well-being.
As we age, our nitric oxide levels naturally decline, which can lead to various health issues such as erectile dysfunction, diabetes, dementia, and even flu susceptibility. But don't worry, Dr. Bryan has some practical tips to help you boost your nitric oxide levels naturally. From avoiding mouthwash and fluoride toothpaste to incorporating nitrate-rich foods into your diet, he covers it all. He also discusses the benefits of exercise, deep breathing, and even infrared saunas in maintaining optimal nitric oxide levels.
But that's not all – Dr. Bryan also explores the potential of nitric oxide in reversing conditions like Alzheimer's and vascular dementia, and its impact on COVID-19. Plus, he shares insights on innovative products he's developed, including nitric oxide capsules and skincare solutions. If you're curious about how to take control of your health in a natural and effective way, this episode is a must-listen.