Todd Perelmuter
Todd Perelmuter
What is Meditation?
What is Meditation?
What is Meditation?
Wednesday 6th January 2021
Join Todd Perelmuter on 'Path to Peace' as he reveals how meditation can guide us back to a natural state of calm and joy.
7 minutes
Informative
Empowering
Hopeful
Engaging
Thought-provoking
About this podcast
Author:
Todd Perelmuter
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Healing from Sexual Trauma
Links:
Visit site
Episodes:
163 (View all)
Do you want to link to this podcast?
Get the buttons here!Rediscovering Peace: Meditation Insights with Todd Perelmuter
Meditation is allowing our brains to train it to be in this healing, peaceful present state where everything is joyful.
Have you ever wondered if there’s a way to quiet the constant noise in your mind? Todd Perelmuter believes that meditation might be the key. In this episode of 'Path to Peace', Todd shares his journey through meditation and how it can help us reconnect with our natural state of calm and clarity.
Drawing from his extensive experiences with gurus, monks, and shamans across five continents, Todd explains how modern life has distanced us from this peaceful state, and how meditation can guide us back. He dives into the history and significance of meditation, offering practical tips and techniques for both beginners and seasoned practitioners. You'll learn about the mental and physical benefits of meditation, as well as strategies to overcome common challenges.
Todd's personal anecdotes and down-to-earth advice make this episode not just informative, but also deeply relatable. Whether you're looking to start meditating or enhance your current practice, Todd's insights can help you find more joy and presence in everyday life. Tune in and take the first step towards a calmer, more centered you.