What is inner work and shadow work? - 19What is inner work and shadow work? - 19
THE STAR MONROE SHOW
Star Monroe unpacks inner and shadow work, sharing personal stories and practical advice for healing and growth.
16:57•11 Feb 2022
Unpacking Inner and Shadow Work with Star Monroe
“We have to feel the pain and we have to embrace it, learn from the wisdom of it and understand that it's part of us.”
Ever wondered what inner and shadow work really mean? Star Monroe breaks it down in this episode, making these buzzwords accessible and relevant to your personal journey. She shares stories from her life and her clients' lives, illustrating how confronting our hidden selves can lead to profound growth. Star talks about the tough but necessary process of breaking generational and self-imposed curses, and how this has shaped her relationship with her son.
She doesn't shy away from the pain involved, but instead, she encourages us to embrace it with compassion. By doing so, we can learn, heal, and ultimately evolve. Star's insights into harnessing the power of our psyche to heal are both practical and deeply personal. If you're ready to dive into the depths of your own mind and come out stronger, this episode is a must-listen.
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