Adriana
Adriana
What is gaslighting?
What is gaslighting?
What is gaslighting?
Wednesday 28th October 2020
Understand gaslighting and learn how to protect yourself from manipulation in this episode of The Shiftshow with Adriana Bucci.
15 minutes
Informative
Empowering
Supportive
Transformative
Life-changing
About this podcast
Author:
Adriana
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Mindful Recovery
Links:
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Episodes:
65 (View all)
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Get the buttons here!Recognizing Gaslighting: Adriana Bucci's Guide to Understanding and Overcoming Manipulation
Gaslighting is them trying to manipulate you into questioning your reality for the purpose of continuing to abuse you. Narcissists know exactly what they're doing.
Ever felt like you're losing your grip on reality because someone keeps twisting the truth? That's gaslighting, a sinister form of psychological abuse designed to make you doubt your own mind. In this eye-opening episode of The Shiftshow, Adriana Bucci, a survivor of narcissistic abuse, sheds light on this manipulative tactic. Drawing from her own harrowing experiences, Adriana explains how gaslighting works, its red flags, and why it's a favorite tool of narcissists.
She doesn't just stop at identifying the problem; she offers practical steps to protect yourself and reclaim your sanity. From setting firm boundaries to recognizing the subtle signs of manipulation, Adriana equips listeners with the tools they need to break free from the toxic cycle. Her candid storytelling and actionable advice make this episode a must-listen for anyone feeling trapped in a web of lies.
Whether you're dealing with a narcissistic partner, parent, or colleague, Adriana's insights will empower you to stand your ground and prioritize your mental health. Tune in to The Shiftshow and take the first step towards regaining control over your life.