Forgiveness Unpacked: Healing Emotional Wounds from Family Estrangement
Forgiveness is a daily conscious choice
Ever felt the weight of family estrangement and wondered how to find peace? In this episode, Mariam Ernest sits down with Stephanie McNeal, a renowned forgiveness coach, to discuss the transformative power of forgiveness. Stephanie shares her personal journey from merely preaching forgiveness to truly living it, offering a fresh perspective on what it means to forgive. They dive into the emotional toll of holding onto bitterness and how breaking this cycle can lead to inner peace and emotional recovery.
Stephanie's approach, encapsulated in her P.R.E.S.S. mindset shift (Perseverance, Resilience, Endurance, Submission, and Supplication), provides practical steps for anyone struggling with family issues. If you're grappling with family estrangement or know someone who is, this episode offers invaluable insights and tools for emotional healing and building resilience.