Kevin Kramer on Cryotherapy: A Cool Approach to Long-Term Recovery
Imagine stepping into a chamber chilled to sub-zero temperatures. Sounds intense, right? That's the world of cryotherapy, and Kevin Kramer is here to explain why it's more than just a cold plunge. As one of the founders of the whole-body cryotherapy industry in the U.S., Kevin has seen firsthand how this treatment can be a game-changer for recovery and overall health.
Since opening the first retail treatment center in California back in 2011, his brand, US Cryotherapy, has expanded to 25 centers and administered over 1.5 million treatments. In this episode, Kevin dives into how cryotherapy benefits various body systems, from boosting the immune system to balancing the endocrine and autonomic nervous systems. If you're curious about alternative therapies for addiction recovery or simply want to know how to give your health a frosty boost, this episode is a must-listen.