Jennifer McKenzie

That Inner Voice

contact@lunarspiritwellbeing.com (Bon Collins, Jennifer McKenzie, The Conscious Living Coach)

  • What Is Body Neutrality? With Bon Collins

What Is Body Neutrality? With Bon Collins

Tuesday 29th March 2022

Jennifer McKenzie and Bon Collins discuss body neutrality and valuing ourselves beyond appearance in this inspiring episode of 'That Inner Voice'.
Explicit
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

That Inner Voice
Author:
Jennifer McKenzie
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Mindful Recovery
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
48 (View all)
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Embracing Body Neutrality: A Conversation with Bon Collins

Our value as humans actually has nothing to do with our physical appearance whatsoever, because some of the most valuable humans that have graced this planet would not fit society's current standard for beauty.
Ever felt like your worth is tied to your appearance? In this episode of 'That Inner Voice', Jennifer McKenzie chats with Bon Collins about the refreshing concept of body neutrality. Bon, who has faced numerous challenges in her 43 years, shares her journey from struggling with self-worth to embracing a more balanced view of her body.
She candidly discusses how she learned to value herself beyond physical appearance, focusing instead on what her body can do and the inner qualities that truly matter. Jennifer and Bon dive into the societal pressures that often lead us to judge ourselves harshly based on looks alone. They explore how shifting the focus from appearance to inner values can improve mental health and self-acceptance.
Bon's personal anecdotes and practical tips offer listeners a roadmap to cultivating a healthier, more positive relationship with their bodies. If you're tired of the constant pressure to look a certain way and want to find peace with your body, this episode is a must-listen. It's a heartfelt and motivating discussion that encourages everyone to celebrate their unique strengths and capabilities.