Damon Frank & Kristina Dennis
Damon Frank
What is behind food addiction with guest Dawn Elliott Kendall
What is behind food addiction with guest Dawn Elliott Kendall
What is behind food addiction with guest Dawn Elliott Kendall
Monday 17th April 2023
Holistic psychotherapist Dawn Elliott Kendall shares her journey with food addiction and recovery in this episode of 'The Recovered Life Show'.
38 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Damon Frank & Kristina Dennis
Overview:
Categories:
Recovery Reimagined
Financial Health in Recovery
Navigating Challenges in Recovery
Creative Recovery Journeys
Navigating Intimate Relationships
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Get the buttons here!Understanding Food Addiction: A Conversation with Dawn Elliott Kendall
Episode Overview
- Dawn shares her personal journey with food addiction, particularly anorexia and bulimia
- The episode highlights the emotional and psychological aspects of food addiction, emphasizing the significance of seeking help and breaking the silence
- Dawn's experience underscores the transformative power of embarking on the path to healing and recovery
- Taking small steps towards recovery is emphasized as a crucial and empowering approach
- The episode offers insights into the importance of recognizing and addressing the problem as the first step towards healing
I'm stuck. And sometimes just starting with 'I'm stuck'... It's a game changer. Like, at 20, I took that first step and put myself in treatment. It probably saved me a lifetime doing that initial step.
Imagine being at the top of your game but still feeling a void that food seems to fill. In this eye-opening episode of 'The Recovered Life Show', host Damon Frank sits down with holistic psychotherapist Dawn Elliott Kendall to unravel the complexities of food addiction. Dawn, a certified internal family system practitioner, opens up about her own battle with anorexia and bulimia, offering a raw and honest look into the emotional and psychological hurdles she faced.
The discussion doesn't just skim the surface; it dives deep into how emotional disconnection and insecurity can fuel disordered eating habits. Dawn emphasizes that even high achievers aren't immune to addiction, highlighting that recognizing and addressing the problem is the crucial first step toward recovery. Throughout the episode, you'll hear about the importance of connection and support in overcoming food addiction, and why small steps can lead to big changes.
If you or someone you know is struggling with food addiction, this episode offers valuable insights and resources to help navigate the journey to recovery. Tune in for a conversation that's as enlightening as it is supportive.