What is Addiction?What is Addiction?
Sober on Purpose
If your loved one is an addict, it might be difficult to maintain a safe and peaceful atmosphere at home. Therefore, it's critical to first understand what addiction is. It will help you understand your loved one and maintain a harmonious household....
20:48•17 Feb 2023
Addiction Unraveled: Understanding the Dis-ease Model and Brain Science
“Craving is not bad. In fact, driving while sleep deprived is just like drunk driving.”
Ever wondered what truly drives addiction? In this eye-opening episode of 'Sober on Purpose', Tanya Gioia breaks down the intricate nature of addiction by diving into the dis-ease model and the neuroscience behind it. Forget the stereotypes—addiction doesn't fit neatly into any one box. Tanya explains how anyone, regardless of background or personality, can develop a dependency.
The episode explores different forms of addiction, from phone and video games to sleep and more, shedding light on the brain's plasticity and how it can help us change harmful habits. Tanya also discusses the critical role of identifying triggers and needs that fuel addictive behaviors and offers practical advice on replacing them with healthier alternatives. She emphasizes the importance of community support and understanding addiction's complexities to maintain a peaceful household. One of the key takeaways?
Cravings aren't inherently bad; it's about understanding the needs driving them. If you're grappling with addiction or supporting someone who is, this episode offers valuable insights and actionable steps to navigate this challenging journey.
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