Tanya and Jerry Gioia
Tanya Gioia
What is Addiction?
What is Addiction?
What is Addiction?
Friday 17th February 2023
Tanya Gioia explores addiction's dis-ease model and neuroscience in 'Sober on Purpose', offering practical steps for recovery and understanding.
21 minutes
Informative
Empowering
Thought-provoking
Encouraging
Supportive
About this podcast
Author:
Tanya and Jerry Gioia
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Challenges in Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
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Episodes:
136 (View all)
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Get the buttons here!Addiction Unraveled: Understanding the Dis-ease Model and Brain Science
Craving is not bad. In fact, driving while sleep deprived is just like drunk driving.
Ever wondered what truly drives addiction? In this eye-opening episode of 'Sober on Purpose', Tanya Gioia breaks down the intricate nature of addiction by diving into the dis-ease model and the neuroscience behind it. Forget the stereotypes—addiction doesn't fit neatly into any one box. Tanya explains how anyone, regardless of background or personality, can develop a dependency.
The episode explores different forms of addiction, from phone and video games to sleep and more, shedding light on the brain's plasticity and how it can help us change harmful habits. Tanya also discusses the critical role of identifying triggers and needs that fuel addictive behaviors and offers practical advice on replacing them with healthier alternatives. She emphasizes the importance of community support and understanding addiction's complexities to maintain a peaceful household. One of the key takeaways?
Cravings aren't inherently bad; it's about understanding the needs driving them. If you're grappling with addiction or supporting someone who is, this episode offers valuable insights and actionable steps to navigate this challenging journey.