Hart to Harts

Hart to Harts

Hart to Harts

  • What is a story behind a scar of yours?

What is a story behind a scar of yours?

Tuesday 1st September 2020

Inge recounts her journey from self-harm to recovery in this heartfelt 'Hart to Harts' episode. Discover her story of hope and healing.
Explicit
4 minutes
Empowering
Inspirational
Hopeful
Educational
Supportive

About this podcast

Hart to Harts
Overview:
Categories:
Empowering Recovery Journeys
Sobriety Success Stories
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
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Inge's Journey: Confronting Self-Harm and Embracing Recovery

with this moment where I had to tape something on my arm that I made myself and it was scaring me, I for the first time realized how ill I had been at that time.
In this moving episode of 'Hart to Harts', we hear from Inge, who bravely shares her experience with self-harm and the pivotal moment that led her to seek help. For about a year, Inge had been trapped in a cycle of self-harm, a secret she kept hidden from the world. It wasn't until a particular incident, where she had to tape something on her arm, that she was struck by the gravity of her situation.
This act of taping her own wound made her realize just how unwell she had become. The fear and clarity she felt in that moment pushed her to confront her self-destructive behavior and seek the help she desperately needed. Inge's story is a raw and honest account of the struggle with self-harm, but it also shines a light on the hope and possibility of recovery.
She talks about the importance of recognizing irrational thoughts and reaching out for support, whether from friends, family, or professionals. Her journey is a testament to the strength it takes to acknowledge one's struggles and the courage required to seek a better path. This episode serves as a beacon of hope for anyone dealing with similar issues, reminding us all that recovery is possible and help is always within reach.