Unlocking the Power of Sponsorship in Addiction Recovery
People in Al-Anon struggle to feel like they're a burden. If you answered yes in your head, then consider the benefit of role modeling your recovery out loud by engaging in the program and having the tools in your toolbox that you wish so much your loved one would have in theirs, rather than telling them what to do.
Ever wondered how a sponsor can change the game in addiction recovery? In this episode of 'The Embrace Family Recovery Podcast', host Margaret Swift Thompson dives into the often-overlooked role of sponsorship for families dealing with addiction. Inspired by a question from her Facebook community, Margaret unpacks why sponsors aren't just for those directly battling substance use but are also crucial for their loved ones.
She shares insights from her time at Hazelden Betty Ford, revealing how parents and partners can get so wrapped up in their addict's journey that they forget their own need for support. Margaret chats with Sandy Swenson, who poignantly states, 'The hardest thing I have ever done is to acknowledge that I can't control my son's addiction recovery. But maybe the most important thing I've ever done is to let recovery begin with me'.
This episode is a heartfelt call to action for family members to consider sponsorship as a vital part of their own recovery process. You'll get practical tips on how to find a sponsor, what qualities to look for, and the benefits of having one. Margaret also touches on key steps like taking inventories, making amends, and fostering open communication. She emphasizes the importance of self-compassion and not suffering in silence.
Whether you're struggling with addiction yourself or supporting someone who is, this episode offers a treasure trove of wisdom and practical advice. Tune in and discover how sponsorship can be a lifeline for both individuals and families navigating the turbulent waters of addiction.