Blu Robinson
Blu Robinson
What is a Pain Threshold?
What is a Pain Threshold?
What is a Pain Threshold?
Friday 1st July 2022
Max Hall, Blu Robinson, and Brock Bevell explore emotional pain thresholds and healing strategies in recovery on 'The Agents of Recovery'.
39 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Blu Robinson
Overview:
Categories:
Recovery Reimagined
Body & Mind
Family Recovery from Addiction
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
122 (View all)
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Get the buttons here!Understanding Emotional Pain: A Key to Recovery
Emotional pain is stronger than physical pain, like the injury, the broken bone, the torn muscle, because for me it lasted longer.
Ever wondered why emotional pain can feel so overwhelming? In this episode of 'The Agents of Recovery', Max Hall, Coach Blu Robinson, and Brock Bevell dig deep into the concept of the emotional pain threshold. They tackle the tough questions: Why do we often ignore our painful feelings during active addiction? And how can we heal these emotions to aid our recovery journey?
Max Hall opens up about his own struggles with opioid withdrawal, shedding light on the intense emotional pain that accompanied his physical symptoms. His candid sharing sets the stage for a heartfelt discussion on why emotional pain can sometimes be more daunting than physical pain. Coach Blu and Brock add their perspectives, discussing the common pitfalls of masking emotional distress and the importance of confronting these feelings head-on.
They share practical tips on increasing your trauma threshold and overcoming communication barriers that often hinder healing. Their advice is grounded in personal experience and professional insight, making it relatable and actionable. This episode isn't just about identifying the problem; it's about finding solutions. The hosts emphasize the importance of staying present and acknowledging when addiction takes its toll. By doing so, they argue, you can better navigate the rocky path of early recovery.
Whether you're battling addiction yourself or supporting someone who is, this episode offers valuable insights into the emotional challenges of recovery. Tune in for a mix of personal stories, professional advice, and genuine encouragement from three men who have walked the walk.