Unlocking Potential: The True Role of a Life Coach with Alex Moore
Life coaching does not delve deeply into repressed memories and it does not involve complex terminology or psychology. It actually has very little to do with the past, more so the future and what you're going to do to bring about change.
Ever wondered what a life coach actually does? In this episode of 'Get Moore', Alex Moore, a seasoned life coach and former alcoholic, breaks down the essence of life coaching. He answers those burning questions: Is life coaching like therapy? How often do you meet? What makes it different from counseling? Alex dives into these topics with the aim to educate, inform, and inspire. He even tackles the tricky question of why he offers free advice but charges for sessions.
According to Alex, having information is one thing, but combining it with personalized coaching can truly unlock your potential. Life coaching, as Alex explains, is about more than just giving advice. It’s about helping clients match their core values with their goals, enforcing accountability, and bringing awareness through powerful questioning. Unlike therapy, which focuses on healing the past, life coaching is all about moving forward and achieving your dreams.
It’s a partnership where the coach acts as a guide, helping you navigate through life's challenges. Alex also dispels common misconceptions about life coaching. It’s not just for those who are struggling or feeling lost. Even happy and healthy individuals can benefit from a little extra guidance to enhance certain areas of their lives. If you’re considering working with a life coach, Alex offers tips on finding the right one for you.
Look for someone experienced in the area you want to improve, with a style that resonates with you, and who makes you feel comfortable. Whether you’re looking to improve your relationships, career, or daily life, this episode provides valuable insights into how life coaching can help you get more out of life. So, if you’re curious about how a life coach could make a difference for you, tune in and discover the possibilities.