Allies in Recovery
Allies in Recovery
What If Your Loved One Can't Be Independent?
What If Your Loved One Can't Be Independent?
What If Your Loved One Can't Be Independent?
Friday 30th August 2024
Explore how to support a loved one with severe limitations while encouraging their independence in this insightful episode of 'Coming Up for Air'.
28 minutes
Supportive
Informative
Compassionate
Encouraging
Honest
About this podcast
Author:
Allies in Recovery
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Navigating Intimate Relationships
Understanding Addiction & Recovery
Creative Recovery Journeys
Links:
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Episodes:
238 (View all)
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Get the buttons here!Balancing Support and Independence for Loved Ones with Severe Limitations
Episode Overview
- Recognise and translate existing skills into healthier behaviours.
- Celebrate small victories to build trust and confidence.
- Understand the impact of learned helplessness.
- Explore community support systems for long-term needs.
- Balance stepping back to allow independence while providing necessary support.
Celebrate the small victories because when you celebrate them, they become bigger.
Imagine dealing with a loved one who struggles with severe limitations in daily skills due to mental health issues or neurodiversity. This episode of 'Coming Up for Air' tackles the tough questions: What if your loved one can't be independent? Hosts Laurie McDougall, Kayla Solomon, and Dominique Simone Levine explore the intricate dynamics between family members and their loved ones, focusing on how to balance support without fostering dependency.
The discussion revolves around recognising the skills your loved one already possesses, even if they're currently applied to navigating substance use, and how to translate those skills into a healthier lifestyle. You'll hear personal stories about the struggle to let go and allow loved ones to take control of their lives, even if it means stepping back and watching them fail at times.
This episode isn't just about giving advice; it's about changing the way you see and interact with your loved one. It emphasises the importance of celebrating small victories and building trust. The hosts share their experiences with learned helplessness and how stepping back can actually help your loved one step forward. They also discuss practical solutions like community support systems and case managers for those who may never achieve full independence.
By the end, you'll feel more equipped to handle the emotional rollercoaster of supporting a loved one with addiction and mental health challenges. It's a must-listen for anyone looking to find a sustainable way to support their loved one while also taking care of themselves. So, are you ready to step back and let your loved one step forward?